Undergoing your annual mammogram is the most important step you can take in monitoring your breast health. Mammograms are important tools in the fight against breast cancer because they help detect breast cancer in its earliest stages before symptoms become notable, something we refer to as “early detection”. Early detection not only is crucial in allowing your doctor to more effectively treat your cancer, it also gives patients the highest chance of remission. Whether it’s your first time or you are a mammogram veteran, these tips will help you prepare for your mammogram exam.
Tip 1: Find An ACR Accredited Facility For Your Mammogram
The first step in preparing for your mammogram is choosing an imaging center that is ACR Accredited for breast imaging. ACR Accreditation is considered the gold stamp of approval when it comes to quality imaging, and ensures that you are visiting a center that is held to the highest standards for radiology care. For such an important test, going to a center that you can trust ensures you get the best breast imaging care available. If you’re looking for an ACR Accredited location in the Bay Area, be sure to schedule an appointment at one of our mammography locations.
Tip 2: Schedule Your Mammogram When Your Breasts Are The Least Likely To Be Tender
Mammograms have the reputation of being slightly uncomfortable, and if we’re being honest then yes - they are. Since mammography utilizes x-rays, the breasts are compressed between two plates to ensure that a clear image is captured. If you want to minimize any potential discomfort, opt to schedule your appointment at a time when your breasts will be the least tender! Experts say that a week after your period is generally the best time from a sensitivity perspective to undergo a mammogram.
Tip 3: Ditch The Deodorant
Since deodorant and lotions can interfere with imaging results, it’s best to go without talcum powder, deodorant, lotion or perfume on the day of your exam. The aluminum found in these products can create false positives, which can lead to additional and often unnecessary scanning.
Tip 4: Do Wear A Two-Piece Outfit. Don’t Wear Jewelry!
Wearing a two-piece outfit can make it easier to take off your top and bra before your mammogram while leaving the rest of your body covered, and as much as you may love that chunky necklace and earring set that you’ve got, be prepared to remove any jewelry before your breast exam to ensure your results are accurate.
Tip 5: Minimize Your Wait Time By Completing Paperwork Ahead Of Time
Before arriving at your mammogram appointment, be sure to complete any necessary paperwork required by the center. If it’s your first time at a particular center, providing images of your previous mammograms can give your radiologist a point of reference. If you are experiencing any concerning symptoms, compile a list of your concerns so your doctor can keep these in mind.
BICRAD stresses the importance of breast screenings and mammography, and the best way to spread breast cancer awareness is by undergoing your annual mammogram. Be proactive about your breast health, and keep these tips in mind when you schedule a mammogram at one of our Bay Area locations!