It’s much easier to prevent illness than to recover from it. Lifestyle changes you make now could mean all the difference later in life. February is American Heart Month, meant to spread awareness & action about the causes, treatment, and prevention of heart disease. That’s why we’re kicking the month off with 10 ways to keep your heart happy & free of heart disease!
Heart Disease Prevention: 5 Ways To Protect Your Heart
Did you know heart disease is the leading cause of death for both men and women in the United States? Unfortunately, heart disease is highly preventable which is why February is dedicated to spreading awareness about preventing this common killer. You can save your loved ones by encouraging them to look after their heart during this month of love and throughout the year. Here are 5 tips you can recommend to the ones you love: